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5 basic foods that restore the beauty
August 25th, 2009 | No Comments »Kiwi, gooseberry, cabbage, flax, salmon, green tea: these foods improve skin elasticity, slows the formation of wrinkles and gives skin glow. Further you can find the products that must be included in your menus! 1. Vitamin C. Rich in Water, in vitamin C, beta carotene and antioxidants, fruits contribute to skin elasticity and its radiance. Vitamin C stimulates collagen synthesis, improves microcirculation,... Read More
(No Ratings Yet) Loading ...3 Strategy to banish hunger temptation
August 5th, 2009 | 3 Comments »If you are an active woman, but you chose to work from home, or do not have a lot of the world around the office, most often it is difficult to keep a diet that respects all the rules that you want. When working alone, the biggest risk is to leave tempted by all kindness so harmful to your figure, especially if your fridge is crammed with prohibited food. The result? Many women in your situation often... Read More
(No Ratings Yet) Loading ...Lose weight by keeping forms
July 17th, 2009 | No Comments »Did you know that you can lose weight only in the abdomen or thighs area, without moving a gram from the breasts? Fight on all 3 fronts (diets, sports, medicine) with our advice! Nutritional tips With a hypo caloric diet, you risk very much to lose weight only up to the chest and abdomen, and the result will not be very harmonious. You see the process in two phases: first get rid of fat, and then... Read More
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