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March 25th, 2010Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Kiwi, gooseberry, cabbage, flax, salmon, green tea: these foods improve skin elasticity, slows the formation of wrinkles and gives skin glow. Further you can find the products that must be included in your menus! 1. Vitamin C. Rich in Water, in vitamin C, beta carotene and antioxidants, fruits contribute to skin elasticity and its radiance. Vitamin C stimulates collagen synthesis, improves microcirculation,... Read More
Today I want you to understand the power anti oxidants and how important are fruits they in our nutrition. Our resource of antioxidants Remember always that fruits and vegetables are rich sources of antioxidants, which fight against free radicals and slowed the aging process. Antioxidants have role in reducing the risk of cardiovascular disease, diabetes and cancer. They act on free radicals neutralizing... Read More
What follows is a list of healthy foods that will give you the biggest nutritional intake as well as reducing the risk of deadly diseases such as cancer, diabetes and heart diseases. 1. Apricots Their power is in beta-carotene that helps you prevent damage caused by free radicals and protect your eyes. Also, the body converts beta-carotene in vitamin A, which helps you prevent cancer, especially for... Read More