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5 basic foods that restore the beauty
August 25th, 2009 | No Comments »Kiwi, gooseberry, cabbage, flax, salmon, green tea: these foods improve skin elasticity, slows the formation of wrinkles and gives skin glow. Further you can find the products that must be included in your menus! 1. Vitamin C. Rich in Water, in vitamin C, beta carotene and antioxidants, fruits contribute to skin elasticity and its radiance. Vitamin C stimulates collagen synthesis, improves microcirculation,... Read More
(No Ratings Yet) Loading ...Autumn comes, and with it more kilograms
August 21st, 2009 | No Comments »More statistical studies have concluded that all of the seasons, autumn is the season most favorable for increase in weight. First, the weather cools and growth the tendency to eat hot food and consistent, being limited at the same time and the physical effort outdoors. Holiday ends the stress and fatigue level increase and consequently tends to eat emotional growth. Regarding to maintain body weight... Read More
(No Ratings Yet) Loading ...Think before drinking
July 24th, 2009 | No Comments »Waiver of liquid sugar may be the easier path to a flat stomach! A recent study showed that 40% of daily calories come from ingested drinks sweetened with sugar. These juices have a greater impact on our waist than any other food. Drink to consumer for pleasure Tea - Hot or cold tea contains zero calories and catehines contained in it accelerates your metabolism, meaning it helps to burn calories.... Read More
(No Ratings Yet) Loading ...Rules to be supple
July 21st, 2009 | No Comments »1. Limit consumption of fats Fats are substances that have greatly helped the man down the evolution providing the opportunity to stockpile energy, which you can use in periods of food absence. Today, when things have changed significantly, fat, especially those of animal origin, many underlay problems, from increasing the risk of cardiovascular diseases and to … fat around the waist. 2. No salt! Forget... Read More
(No Ratings Yet) Loading ...Lose weight by keeping forms
July 17th, 2009 | No Comments »Did you know that you can lose weight only in the abdomen or thighs area, without moving a gram from the breasts? Fight on all 3 fronts (diets, sports, medicine) with our advice! Nutritional tips With a hypo caloric diet, you risk very much to lose weight only up to the chest and abdomen, and the result will not be very harmonious. You see the process in two phases: first get rid of fat, and then... Read More
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- Ranges handpicked by sensational celebrities are available at www.very.co.uk
- 5 basic foods that restore the beauty
- Autumn comes, and with it more kilograms
- 8 tips before starting yoga
- 3 Strategy to banish hunger temptation
- Tips to lose weight for wedding day
- Think before drinking
- Rules to be supple
- Lose weight by keeping forms
- Combat stress with respiration