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March 25th, 2010

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Health benefits of honey

June 8th, 2009 | No Comments »

Honey is a miracle of nature having numerous health benefits. Honey is rich in nutrients that keep your body healthy and help it to function properly. Honey preserves its properties extremely well over time. Honey is a good analgesic; it helps to fight off insomnia ensuring peaceful sleeps; it has a mild laxative and antiseptic effect, and can help you get rid of nausea. Honey helps you detox your... Read More

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Health benefits of vitamin C

June 3rd, 2009 | No Comments »

Vitamin C is essential for the human body because of all the health benefits it provides. Besides that it is a powerful antioxidant, vitamin C is necessary in the metabolic processing of carbohydrates, folic acid, collagen and some amino acids. Vitamin C neutralizes free radicals, reduces the level of blood sugar and cholesterol, favors the absorption of iron, increases the resistance of your blood... Read More

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The role of fruit juice in health

May 27th, 2009 | No Comments »

Fruit juices are very nutritious beverages and have numerous health benefits. Different fruit juices provide different benefits but mixing them can boost their properties. Fruit juices help lower the risk of chronic diseases, increase your body’s insulin sensitivity and lower the risk of obesity. It also helps reduce the risk of having strokes, diabetes and other heart diseases. Blueberry juice is... Read More

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