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March 25th, 2010Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
A new study shows that the consumption of higher amounts of red meat and processed meat leads to a higher risk of dying from cancer and heart disease. According to the study, people who ate the most red meat (that included beef, pork, bacon, steak, hamburgers, etc) as well as the most processed meat (chicken sausage, lunch meats, cold cuts) had a higher risk of dying during the study period as well... Read More
We all know that insomnia has negative effects on our health, as it increases the risk for depression and other psychiatric disorders. According to a new study, people who sleep less than five hours a night are five times more likely to raise risk of high blood pressure than people who get enough rest and sleep more than six hours without insomnia. Lack of sleep leads to obesity in adults and children... Read More