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5 basic foods that restore the beauty
August 25th, 2009 | No Comments »Kiwi, gooseberry, cabbage, flax, salmon, green tea: these foods improve skin elasticity, slows the formation of wrinkles and gives skin glow. Further you can find the products that must be included in your menus! 1. Vitamin C. Rich in Water, in vitamin C, beta carotene and antioxidants, fruits contribute to skin elasticity and its radiance. Vitamin C stimulates collagen synthesis, improves microcirculation,... Read More
(No Ratings Yet) Loading ...3 Strategy to banish hunger temptation
August 5th, 2009 | 3 Comments »If you are an active woman, but you chose to work from home, or do not have a lot of the world around the office, most often it is difficult to keep a diet that respects all the rules that you want. When working alone, the biggest risk is to leave tempted by all kindness so harmful to your figure, especially if your fridge is crammed with prohibited food. The result? Many women in your situation often... Read More
(No Ratings Yet) Loading ...Tips to lose weight for wedding day
July 30th, 2009 | 1 Comment »If you are a future bride or a future groom, surely you have thought to look as good as possible on wedding day. Therefore, when the big day comes, is time to finish the work with a last meeting to sports and some food rules. Here is how you should care before the wedding: • Do exercises even if briefly. Some abdomens, feet lifting, extents, lunges, are the movements necessary to gain mobility and... Read More
(No Ratings Yet) Loading ...Rules to be supple
July 21st, 2009 | No Comments »1. Limit consumption of fats Fats are substances that have greatly helped the man down the evolution providing the opportunity to stockpile energy, which you can use in periods of food absence. Today, when things have changed significantly, fat, especially those of animal origin, many underlay problems, from increasing the risk of cardiovascular diseases and to … fat around the waist. 2. No salt! Forget... Read More
(No Ratings Yet) Loading ...Lose weight by keeping forms
July 17th, 2009 | No Comments »Did you know that you can lose weight only in the abdomen or thighs area, without moving a gram from the breasts? Fight on all 3 fronts (diets, sports, medicine) with our advice! Nutritional tips With a hypo caloric diet, you risk very much to lose weight only up to the chest and abdomen, and the result will not be very harmonious. You see the process in two phases: first get rid of fat, and then... Read More
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- Ranges handpicked by sensational celebrities are available at www.very.co.uk
- 5 basic foods that restore the beauty
- Autumn comes, and with it more kilograms
- 8 tips before starting yoga
- 3 Strategy to banish hunger temptation
- Tips to lose weight for wedding day
- Think before drinking
- Rules to be supple
- Lose weight by keeping forms
- Combat stress with respiration